• Emotional Intelligence

How To Break A Habit Quickly & Easily

Daily life in the digital age has become such a busy, stress filled scene that most people just do what they have to do to get through each day and its massive task list. True, there are more advantages and opportunities available than ever before. But they don’t seem to be having the positive impact…

Paul Blackburn |

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  • Emotional Intelligence

Brene Brown on The Power of Vulnerability

“We are the most in debt, obese, addicted and medicated adult cohort in US history…”, said Brene Brown, social scientist and researcher, while speaking at a Ted conference on expanding perception. Why? According to Brown it’s because, “We live in a vulnerable world. And one of the ways we deal with it is we numb…

Paul Blackburn |

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  • Emotional Intelligence

How To Set Your Children Up For Success

For years now, there’s been much discussion of the vital role emotional intelligence plays in creating a successful life and living it with ease and grace. Despite that, we don’t often talk about emotional intelligence with reference to building an emotionally intelligent family unit or raising our children. Several generations ago successful parenting meant feeding,…

Paul Blackburn |

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  • High Performance Habits

How To Get Into The Peak Performance Zone

Too often people think of the peak performance zone as the domain of world class athletes and performers when in truth, the experience is universal. ‘Being in the zone’ is a fantastic feeling and the ability to regularly get into the zone is one of the most vital skills for life mastery. So, what exactly…

Paul Blackburn |

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  • High Performance Habits

What Dying Can Teach Us About Living

“The peace each of these dear people found before their passing is available now, without having to wait until your final hours. You have the choice to change your life, to be courageous, to live a life true to your heart, one that will see you pass without regret. ” Bronnie Ware, The Top Five…

Paul Blackburn |

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  • Fear
  • Mindset
  • Success

How To Use Failure To Your Advantage

Do you remember being sent to your room when you were a child because you’d been wrong, bad or you’d failed at something? As the memory comes back to you, see if you can also recall the feeling that you had about yourself and the situation at the time. For most of us, the awful…

Paul Blackburn |

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