• Mindset
  • Self Esteem
  • Success

It Really Is Mind Over Matter

Consider this… According to the Australian Institute of Health and Welfare (AIHW), three quarters of deaths among people younger than 75 are avoidable. In the last two decades, the prevalence of diabetes, heart disease, cancer and respiratory diseases has been steadily growing. Studies have shown that the major preventable risk factors for these diseases are…

Paul Blackburn |

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  • Self Esteem

7 Steps To Better Self Esteem

If we asked you to describe yourself, what sort of self-portrait would you paint? Would it be complimentary or critical? Think about this for a moment. The self-image is a mosaic of ideas and value judgements we hold about ourselves. It is how we view our own personality, capabilities, skills, body, mind and personal potential….

Paul Blackburn |

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  • Mindset
  • Self Esteem
  • Success

How To Resolve The Pain Of Feeling Inadequate

Recently somebody asked me about the pain of feeling inadequate. And the trap of taking on one self-improvement project after another as a way of trying to fix the pain. It’s a trap that that many people can fall into simply because we don’t feel good enough. In this society, we’re all taught that we…

Paul Blackburn |

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  • Self Esteem
  • Success

How To Stop Self Sabotage

So how do you stop self-sabotage? Whether it’s in business or life in general, I get that question a lot. And it’s often from people who are making huge changes in their lives but they have reached a difficult point – a tipping point – where it’s really important to be paying attention to how…

Paul Blackburn |

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  • Self Esteem
  • Success

Is Self-belief Important For Success?

So life is full of contradictions and here’s another to get your head around. And it’s the idea of believing in yourself. We’re taught that we should develop confidence. That if you believe in yourself enough then you’ll make it. Just think about that for a minute. How are you supposed to be able to…

Paul Blackburn |

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  • Emotional Intelligence
  • Self Esteem

Meet Your Greatest Critic & Biggest Supporter!

I wanna talk about your greatest fan… or your greatest critic. And that of course comes from that chatter that we hear all day, every day. So, self-talk gets to be one of the most powerful influences over you that there is. Not because, self-talk happens to come from a genius, or an idiot, but…

Paul Blackburn |

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