• Self Esteem

7 Steps To Better Self Esteem

If we asked you to describe yourself, what sort of self-portrait would you paint? Would it be complimentary or critical? Think about this for a moment. The self-image is a mosaic of ideas and value judgements we hold about ourselves. It is how we view our own personality, capabilities, skills, body, mind and personal potential….

Paul Blackburn |

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  • Life Management

Aligning Goals and Values

How do we get on top of life? How do we impact on our circumstances rather than our circumstances impact on us? It’s an issue that so many of us face and I’ve found that most people can be categorised into two groups: those who master life and those who don’t. It comes down to how…

Paul Blackburn |

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  • Emotional Intelligence

All Subconscious Blockages Are Suppressed Emotions

For all our education and wisdom, most of us are mentally challenged when it comes to emotions. Anyone can see that not expressing them is a disaster of epic proportions waiting to happen. Given that it’s not rocket science to deduce that repressed emotion is the cause of 90% of all illness, what boggles the…

Paul Blackburn |

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  • Emotional Intelligence

Perception Is Reality

Perception is reality. Truthfully, your perception is your reality… It’s one of my favourite things because it provides the biggest opportunity for breakthroughs. You’ve probably heard the question “When it rains, is it good or is it bad?” Of course we’re all going to answer with whatever suits us. If you have an outdoor wedding…

Paul Blackburn |

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  • Motivation

How To Maintain Momentum

Here’s a hot question from a client… How do you maintain the rhythm of what you’re used to and what’s working for you when your physical world changes? You’ve got a great thing going in your normal environment you’re kicking goals, and you’ve got a schedule and a routine, and it’s working really well for…

Paul Blackburn |

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  • Mindset
  • Self Esteem
  • Success

How To Resolve The Pain Of Feeling Inadequate

Recently somebody asked me about the pain of feeling inadequate. And the trap of taking on one self-improvement project after another as a way of trying to fix the pain. It’s a trap that that many people can fall into simply because we don’t feel good enough. In this society, we’re all taught that we…

Paul Blackburn |

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